It is clear from people's behaviors concerning our current national conflict that people are reacting with Survival Rage. We feel endangered because of the power plays, lies, cheating, and lack of good faith by people whose only concern is winning and staying in power. Our survival rage and urge to fight is a natural reaction to this threat.
The challenge is to be able to constructively use this energy. Because of the intensity of the survival rage, suppressing the intense feelings can cause despair, depression, and various psychosomatic problems. The solution is two -fold. The first step is to release the overly intense built-up reaction so that the person can think clearly and do the second step. The second step is to take action. Take action so that the survival rage that will continue to be activated can be channeled into constructive creative behavior.
As one of my actions, I am offering for free the script for releasing survival rage. Use it, copy it, and send it to whomever you think would benefit. Click the download file icon for the Survival Rage script.